Our Services

My coaching services are designed to offer supportive space for self-exploration, embodied awareness, and personal reflection. Each offering provides a different level of support depending on what feels right for you. You are invited to choose the option that best fits your needs, your pace, and the season of life you are in. There is no expectation to commit beyond what feels aligned.

My pricing is created with accessibility and respect in mind. It reflects the time, care, and presence I bring into each session while remaining approachable for those who are beginning this work. Coaching is a collaborative process, and I want the financial aspect to feel clear, supportive, and free of pressure.

You are welcome to choose the offering that feels most comfortable for you. If you have questions about pricing or would like to discuss available sliding scale options, you are invited to reach out. A small number of reduced rate spots are offered based on personal need and availability.

Offerings

Offerings

1:1 Somatic and Intuitive Coaching

A weekly or biweekly space to explore your inner experience and reconnect with yourself through somatic awareness and intuitive guidance.

This ongoing coaching option offers steady support as you learn to understand your patterns, listen to your body, and explore what feels meaningful in your life. Sessions may include somatic practices, parts work inspired reflection, intuitive insight, and gentle awareness-based exercises that support your personal growth.

This is a supportive space where you can slow down, reflect, and explore what is present for you. Together, we bring curiosity to your internal world and create space for greater self-understanding and connection.

Best for women who want regular guidance and a compassionate environment for personal exploration.

$150.00
Break the Cycle Program

A guided six week experience for women who want a structured space to explore emotional patterns, reconnect with their bodies, and approach their inner world with curiosity and support.

This program offers a clear weekly framework for self-exploration. Through somatic awareness, intuitive reflection, and guided practices, we explore the experiences, sensations, and internal parts that shape how you move through the world. Each week builds on the previous one, creating a steady rhythm that supports deeper self-understanding.

The focus is on cultivating awareness, reconnecting with your felt sense, and exploring new ways of relating to your inner experience. You set the pace, and the process meets you where you are.

Best for women who want a supportive and structured environment for self-reflection and embodied awareness.

$333.00
Embodied Clarity Session (Single 90 Minute Deep Dive)

A one time session for women who want space to explore a specific pattern, emotion, or moment of feeling stuck.

This 90 minute session offers focused time to tune into your body, bring gentle attention to your inner experience, and reflect on what feels present for you. We may use somatic practices, intuitive questioning, and parts work inspired exploration to help you gain insight into what is emerging.

There is no expectation to reach a specific outcome. Instead, the focus is simply on creating space to be with your experience in a supportive and grounded way. You guide the pace, and we explore what feels relevant to you.

Best for women who want a single session of guided reflection and embodied awareness without long term coaching.

$90.00 $150.00
Sale
Free Consultation (15 Minutes)

A short conversation to explore whether coaching feels aligned for you.

This consultation offers a relaxed and supportive space for us to meet, talk about what brings you here, and explore what you are looking for in a coaching relationship. You are welcome to share as much or as little as you feel comfortable with. The focus of this call is simply to get a sense of whether working together feels like a good fit for you at this time.

During this call, we can discuss:

  • what interests you about somatic and intuitive coaching

  • the type of support you are hoping to receive

  • which service might fit your needs

  • any questions you have about the process

There is no pressure to commit. This time is yours to feel things out and make an informed decision based on what feels supportive for you.

Best for individuals who want to learn more about the coaching process before beginning sessions.

$0.00