Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A one time session for women who want space to explore a specific pattern, emotion, or moment of feeling stuck.
This 90 minute session offers focused time to tune into your body, bring gentle attention to your inner experience, and reflect on what feels present for you. We may use somatic practices, intuitive questioning, and parts work inspired exploration to help you gain insight into what is emerging.
There is no expectation to reach a specific outcome. Instead, the focus is simply on creating space to be with your experience in a supportive and grounded way. You guide the pace, and we explore what feels relevant to you.
Best for women who want a single session of guided reflection and embodied awareness without long term coaching.
A one time session for women who want space to explore a specific pattern, emotion, or moment of feeling stuck.
This 90 minute session offers focused time to tune into your body, bring gentle attention to your inner experience, and reflect on what feels present for you. We may use somatic practices, intuitive questioning, and parts work inspired exploration to help you gain insight into what is emerging.
There is no expectation to reach a specific outcome. Instead, the focus is simply on creating space to be with your experience in a supportive and grounded way. You guide the pace, and we explore what feels relevant to you.
Best for women who want a single session of guided reflection and embodied awareness without long term coaching.