The Heart Behind My Work
I’m Sabrina, a Somatic and Intuitive Coach dedicated to helping women break long-standing emotional cycles and reconnect with the parts of themselves that have gone quiet after years of getting through life instead of actually experiencing it.
Throughout my career, I have witnessed how often women carry everything alone. The pressure to be strong, the patterns that feel impossible to change, and the slow disconnection from their own needs, emotions, and inner wisdom. I understand how deeply many women long for grounding, clarity, and a sense of internal safety they can actually feel.
Before becoming a coach, I spent six years working as a mental health therapist supporting clients through complex emotional and relational challenges. I no longer provide therapy, but those years shaped my ability to hold space with attunement, compassion, and depth. These qualities continue to guide my coaching today.
My work centers on helping women reconnect with their bodies through awareness, felt sense, and intuitive listening. Together, we slow down, tune in to the subtle signals your body offers, and rebuild a relationship with the parts of you that have been operating from fear, overwhelm, or old survival patterns.
My coaching approach blends somatic awareness, parts work inspired guidance, emotional exploration, and intuitive insight. This process supports you in rebuilding inner safety, developing self-trust, and moving forward with clarity instead of self-doubt.
I believe growth does not need to be forceful or heavy.
It can be gentle, embodied, and aligned with who you are becoming.
If you feel stuck, disconnected, overwhelmed, or unsure of how to move forward, you are not alone. You are simply ready for a new way of being that is rooted in presence, truth, and a deeper connection to yourself.
I am here to support you as you step into the version of your life that feels honest, safe, and deeply yours.