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A guided six week experience for women who want a structured space to explore emotional patterns, reconnect with their bodies, and approach their inner world with curiosity and support.
This program offers a clear weekly framework for self-exploration. Through somatic awareness, intuitive reflection, and guided practices, we explore the experiences, sensations, and internal parts that shape how you move through the world. Each week builds on the previous one, creating a steady rhythm that supports deeper self-understanding.
The focus is on cultivating awareness, reconnecting with your felt sense, and exploring new ways of relating to your inner experience. You set the pace, and the process meets you where you are.
Best for women who want a supportive and structured environment for self-reflection and embodied awareness.
A guided six week experience for women who want a structured space to explore emotional patterns, reconnect with their bodies, and approach their inner world with curiosity and support.
This program offers a clear weekly framework for self-exploration. Through somatic awareness, intuitive reflection, and guided practices, we explore the experiences, sensations, and internal parts that shape how you move through the world. Each week builds on the previous one, creating a steady rhythm that supports deeper self-understanding.
The focus is on cultivating awareness, reconnecting with your felt sense, and exploring new ways of relating to your inner experience. You set the pace, and the process meets you where you are.
Best for women who want a supportive and structured environment for self-reflection and embodied awareness.